Equivalent Measures

 

Measurements:

Dash = 2 to 3 drops or less than 1/8 teaspoon
1 pint = 2 cups
1 tablespoon = 3 teaspoons
1 quart = 4 cups
1/4 cup = 4 tablespoons
1 gallon = 4 quarts
1/3 cup = 5 tablespoons plus 1 teaspoon
1 peck = 8 quarts
1/2 cup = 8 tablespoons
1 bushel = 4 pecks
3/4 cup = 12 tablespoons
1 pound = 16 ounces
1 cup = 16 tablespoons

 

Dry Goods:

Breadcrumbs, fresh 1 slice of bread with crust = 1/2 cup
Brown sugar 1 pound = 2 1/4 cups packed
Confectioner's Sugar 1 pound = about 3 3/4 cups
Chocolate pieces one 6 ounce package = 1 cup
Chocolate square 1 ounce = 1 square
Coconut, shredded 7 ounce bag = 2 2/3 cups
Flour 1 pound = about 3 1/2 cups
Gelatin, unflavored 1 envelope = 1 tablespoon
Granulated sugar 1 pound = 2 1/4 to 2 1/2 cups
Honey 16 ounces = 1 1/3 cups
Maple syrup 12 ounces = 1 1/2 cups
Corn syrup 16 ounces = 2 cups

 

Produce:

Apples 1 pound or around 3 medium apples = 3 cups sliced
Bananas 1 pound or around 3 medium bananas = 1 1/3 cups mashed
Raisins 1 pound = 1/3 to 1/2 cup of juice, 2 tablespoons grated peel
Orange 1 medium = 1/3 to 1/2 cup of juice, 2 tablespoons grated peel
Lemon 1 medium = 3 tablespoons of juice, 1 tablespoon grated peel
Lime 1 medium = 2 tablespoons of juice, 1 teaspoon grated peel

 

Dairy Products:

Butter or margarine 1/4 pound stick = 1/2 cup or 8 tablespoons
Cottage cheese 8 ounce = 1 cup
Cream cheese 3 ounce = 6 tablespoons
Egg whites, large 8-10 whites = 1 cup
Egg yolks, large 12-14 yolks = 1 cup
Evaporated milk 5 ounce can = 2/3 cup
Heavy or whipping cream 1 cup = 2 cups whipped cream
Sweetened/Condensed Milk 14 ounce can = 1 1/4 cups
Sour cream 8 ounces = 1 cup